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WoW no. 2: Perseverance

“Perseverance is not a long race; it is many short races one after another.” —Walter Elliott P.S. In case you're wondering, WoW = Words of Wisdom 🙂

The Three Day Rule of Effective Habits

If you're trying to establish or maintain a habit, here's a quick rule of thumb: Do not do for three days what you don't want to do forever. (Or, if you prefer, do not skip for three days straight what you want to do forever.) For example, if your goal is to write...

Remembering The Now

It's so easy to lose The Now. What happened yesterday leaves us feeling behind, so we spend time catching up to a goal we project into tomorrow. Or we congratulate ourselves over yesterday's progress until we forget that today even matters. We fret over tomorrow....