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The Three Day Rule of Effective Habits

If you're trying to establish or maintain a habit, here's a quick rule of thumb: Do not do for three days what you don't want to do forever. (Or, if you prefer, do not skip for three days straight what you want to do forever.) For example, if your goal is to write...

Preventing The Spread Of Busy-ness

Have you ever noticed that when you're around a chronically busy person, someone who's constantly flying by the seat of their pants, always in a rush, perpetually acting like they're two steps behind where they need to be… you feel that way too? Busy is...