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Remembering The Now

It's so easy to lose The Now. What happened yesterday leaves us feeling behind, so we spend time catching up to a goal we project into tomorrow. Or we congratulate ourselves over yesterday's progress until we forget that today even matters. We fret over tomorrow....

Are you telling the truth or selling the truth?

We tell the truth we want to believe It's not that we create content with the intention of whitewashing the truth. We just tend to minimize the parts of our experiences that don't align with our beliefs of how things should be or how we see ourselves. It seems like...