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Float On: The River and Resistance

One of my undergrad professors once described the solution to most of life's challenges as the need to “float.” Life, he said, is like a river, and it has very fast-moving portions, as well as very gentle portions that hardly seem to be moving at all....

WoW no. 12: The secret to unreasonable happiness

“Feelings change. Sometimes sorrow, sometimes joy. But beneath it all remember the innate perfection of your life unfolding. That is the secret of unreasonable happiness.” -Dan Millman   This week's WoW (Words of Wisdom) are found in Dan Millman's...

WoW no. 9: Shine Our Light

“All any of us can do is choose to shine our light. Other people will choose insecurity, liberation, or something else as their reaction, but that's their choice, not our responsibility.” —Ragen Chastain I love this reminder about shining our light. The...

WoW no. 8: Seek Out Happy

“Don’t seek out normal. Seek out functional. Seek out successful. Seek out happy. To do that, you have to find what works for you, never what you think is supposed to work for people in general. Don’t look to others to show you what you are supposed to...