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WoW no. 4: Rest is not idleness

“Rest is not idleness, and to lie sometimes on the grass on a summer day listening to the murmur of water, or watching the clouds float across the sky, is hardly a waste of time.” —Sir John Lubbock

Why Keeping Momentum Requires Getting Perspective

Whether it's writing a book, making a million bucks, or getting the garage attic organized, you're excited about the goal you're chasing and eager to see it come to fruition. In your excitement, you keep comparing where you're at today with where you want to be,...

The Three Day Rule of Effective Habits

If you're trying to establish or maintain a habit, here's a quick rule of thumb: Do not do for three days what you don't want to do forever. (Or, if you prefer, do not skip for three days straight what you want to do forever.) For example, if your goal is to write...